Travelogue from Toblach-Cortina 2017
Barbro has particpated in a new Visma Ski Classics race, this time Toblach-Cortina.. Read how it went in this travelouge from Toblach-Cortina
Barbro Sætha
Travelogue from Marcialonga 2017
The skier Barbro Saetha went to Italy to participate in Visma Ski Classics. Read about her preparations in Italy and how it went in this travelouge from Maricalonga.
Nutrition and fluid intake during a ski race
The body needs fuel for optimal performance, just as a car needs fuel for driving. It is important with optimal nutrition and fluid intake during a ski race.
Nutrition before a ski race
To perform as desired, you must not forget what to eat the days before the competition – so what exactly should you eat?